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Exercises
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Shoulders
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Band Face Pull
Band Face Pull
Novice
1
Anchor the band at eye level. Take a few steps away until the band is taut.
2
Use an overhand grip with both hands. Pull the band to the bridge of your nose flaring your elbows out.
Band
Band Exercise
Resistance Band Exercises
How to do Band Face Pull
How To Do A Band Face Pull
Posterior Deltoid Exercise
Shoulder Exercise
intermediate Band exercise
Shoulders Exercise
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