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Barbell Banded Front Squat

Loop bands under your feet and around the anchors, bar resting on front delts.
Keep chest tall, brace core, and lower until thighs reach parallel.
Drive through midfoot, extend hips and knees, and return to standing upright.
Руководство по Упражнению Barbell Banded Front Squat - Тренировка Fessiers | MuscleWiki