- ОсновныеВторичныеТретичные
- Сложность
- Novice
- Сила
- Pull
- Хваты
- None
- Механика
- Compound
- Stand up straight with a good form.
- Send your hips back and start tilting the upper body.
- Maintain a straight back as you aim for your toes.
- Lower the bar to the floor by bending your knees and keeping your back straight.