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Cable Kneeling Low To High Wood Chopper

Kneel sideways to cable and grasp handle near hip level with both hands.
Rotate torso and pull handle diagonally upward across body toward opposite shoulder.
Control the return, keeping core braced and hips stable.
Cable Kneeling Low To High Wood Chopper Egzersiz Rehberi - عضلات البطن الجانبية Antrenmanı | MuscleWiki