MuscleWiki Logo

Cable Standing Low To High Wood Chopper

Stand sideways to cable and grasp handle near hip level with both hands.
Rotate torso and pull handle diagonally upward toward opposite shoulder.
Control the return, keeping core braced and hips stable.
Cable Standing Low To High Wood Chopper Egzersiz Rehberi - Oblicuos Antrenmanı | MuscleWiki