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Cable Kneeling High To Low Wood Chopper

Kneel sideways to cable and grasp handle with both hands overhead.
Rotate torso and pull handle diagonally down toward opposite hip.
Control the return, keeping core braced and hips stable.
Cable Kneeling High To Low Wood Chopper 运动指南 - 腹斜肌 锻炼 | MuscleWiki