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Cable Kneeling Wood Chopper

Kneel sideways to cable and grip handle with both hands in front of chest.
Rotate torso and pull handle diagonally across body in a smooth arc.
Control the return, keeping core braced and hips stable.
Cable Kneeling Wood Chopper 运动指南 - عضلات البطن الجانبية 锻炼 | MuscleWiki