Bosu Ball Walkover Pushup

: Place both hands on Bosu, wider than shoulder-width.
: Perform a pushup, then walk hands to the other side.
: Perform another pushup, repeat back and forth.

Male

Primary Secondary Tertiary
Difficulty: Intermediate
Force: Push
Grips: Neutral
Mechanic: Compound

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Bosu Ball Walkover Pushup Exercise Guide - Chest Workout | MuscleWiki