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Chest
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Bosu Ball Walkover Pushup
Bosu Ball Walkover Pushup
Intermediate
1
Place both hands on Bosu, wider than shoulder-width.
2
Perform a pushup, then walk hands to the other side.
3
Perform another pushup, repeat back and forth.
Pecs
How to do Walkover Pushup
Bosu
Pec Exercise
Chest Exercise
How To Do A Walkover Pushup
Gender Selector
Male
Primary
Secondary
Tertiary
Difficulty
Intermediate
Force
Push
Grips
Neutral
Mechanic
Compound
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App Store
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