MuscleWiki
Generator
Search
Login
MuscleWiki Logo
Open search
Open sidebar
Exercises
/
Glutes
/
Kettlebell Front Rack Lateral Lunge (Double)
Kettlebell Front Rack Lateral Lunge (Double)
Advanced
1
Hold kettlebell in front rack.
2
Step sideways into a lunge position.
3
Return to start position. Repeat.
Leg Exercise
Kettlebells
Kettlebell Exercise
Gluteus Medius Exercise
Quads Exercise
Inner Quadriceps Exercise
Glutes Exercise
Glute Exercise
Butt Exercise
Quad Exercise
Gender Selector
Male
Primary
Secondary
Tertiary
Difficulty
Advanced
Force
Push
Grips
Neutral
Mechanic
Compound
Simplify your workout, anywhere
Download MuscleWiki Mobile for Fitness on the go
App Store
Google Play
Simplify your workout, anywhere
Download MuscleWiki Mobile for Fitness on the go
App Store
Google Play
🇺🇸
