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Kettlebell Front Rack Reverse Lunge (Double)
Kettlebell Front Rack Reverse Lunge (Double)
Intermediate
1
Start with kettlebell in front rack.
2
Step back into lunge.
3
Return to start position.
Kettlebells
Quads Exercise
Kettlebell Exercise
Leg Exercise
Butt Exercise
Glutes Exercise
Quad Exercise
Glute Exercise
Gender Selector
Male
Primary
Secondary
Tertiary
Difficulty
Intermediate
Force
Push
Grips
Neutral
Mechanic
Compound
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