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Secondary
Tertiary
Difficulty
Advanced
Force
Push
Grips
Neutral
Mechanic
Compound

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Kettlebell Front Rack Step Up

Stand in front of a step or bench with your feet shoulder-width apart and hold kettlebells at your shoulders.
Step up onto the bench with your right foot, pushing off your foot to raise your body up onto the bench.
Kettlebell Front Rack Step Up Exercise Guide - Glutes Workout | MuscleWiki