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Cable Alternating Decline Bench Chest Fly

Lay on bench with cables above shoulder level.
Start with both arms extended out.
Bring one arm forward and downward, while keeping the other arm in the same position.
Alternate arms until you complete the allotted amount of reps.
Руководство по Упражнению Cable Alternating Decline Bench Chest Fly - Тренировка Peito | MuscleWiki