- ОсновныеВторичныеТретичные
- Сложность
- Principiante
- Сила
- Spingi
- Хваты
- Sopra mano
- Механика
- Multiarticolare
- Set cables slightly below shoulder height and step forward into staggered stance.
- Press arm forward and upward in an arc, finishing slightly across your torso.



