- Start with both feet together.
- Do a slight hop and bring your feet outwards, then back inwards.
- Do a light hop and split your stance.
- Land lightly on your toes, and then bring the opposing leg forward.
- Bring one leg forward and then the other.
- Bring the original leg backwards and then the other.
- Start with your feet side by side.
- Bring one foot laterally, then the other.
- Return the first foot to its starting position, then the other.
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