- Use a double handle attachment and set the cable all the way to the top.
- Walk a few steps forward then fall into a kneeling position.
- Push your hips back and flex your abs, then push hips forward until in the starting position.
- Use a double handle attachment and set the cable all the way to the top.
- Face away from the cable tower and walk a few steps forward.
- Push your hips back, and flex your abs.
- Return to the starting standing position and repeat.
- Use a rope attachment and set the cable all the way to the top.
- Walk a few steps forward then fall into a kneeling position.
- Push your hips back and flex your abs, then push hips forward until in the starting position.
- Use a rope attachment and set the cable all the way to the top.
- Walk a few steps forward then fall into a kneeling position.
- Push your hips back and flex your abs, then push hips forward until in the starting position.
दिखा रहा है 1 से 4 का 7 परिणाम