- Stand straight with your feet shoulder width apart. Keep your back straight and hold the kettlebell in front of your pelvis.
- Take a large step to one side, holding the kettlebell low and lunge into the bent leg.
- Return to the starting position and repeat
- Hold kettlebells in front rack.
- Step back and lunge diagonally.
- Hold kettlebell in front rack.
- Step sideways into a lunge position.
- Return to start position. Repeat.
- Hold kettlebell in front rack.
- Step sideways, lunge.
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